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221 XiangL.LiuX.LiH.YinX.GriersonD.LiF.et al
21 La L-carnitina protege la estabilidad de las membranas celulares, mejora la inmunidad del organismo, ayuda a prevenir el ataque de ciertas enfermedades y desempea un papel preventivo en la lucha contra el estado de salud subptimo
Hutchinson LE
Smaller amounts are found in some plant-based foods, but these are generally insufficient to meet the bodys requirements for those following strict vegetarian or vegan diets
Children's requirements are lower and increase with age: infants aged 0-6 months have a safe intake of about 0.3 g daily, those aged 712 months need 0.4 g daily, children aged 13 years require 0.5 g, those aged 46 years need 0.8 g, and children aged 710 years should receive 1.0 g daily
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